Creative Power Bursts!
Try having Creative Power Bursts. These are short sessions where you are as creative as possible in a chosen area or format.
Here's how it works -
First, choose a time limit, make it quite short, say 15 mins.
Then choose a format or medium, maybe writing, or drawing, or something else you're comfortable creating.
Set an alarm to go off after the time limit then GO!
Don't stop creating until that alarm goes off, even if you feel you've run out of things to say or express, just keep going.
Also, don't restrict, judge or censor your output, just flow...
Aim to be more creative and productive in this Power Burst than you have been in the whole of the last week!
When you've finished, put what you've created away somewhere and return to it in a few days to see what you can take from it.
You may enjoy just the intensity of short bursts of creativity with no particular aim or outcome, or you may find you generate some great ideas or themes on which you can expand at a future date.
Experiment with the period of time, time of day, format etc, see what works best for you...
Here's how it works -
First, choose a time limit, make it quite short, say 15 mins.
Then choose a format or medium, maybe writing, or drawing, or something else you're comfortable creating.
Set an alarm to go off after the time limit then GO!
Don't stop creating until that alarm goes off, even if you feel you've run out of things to say or express, just keep going.
Also, don't restrict, judge or censor your output, just flow...
Aim to be more creative and productive in this Power Burst than you have been in the whole of the last week!
When you've finished, put what you've created away somewhere and return to it in a few days to see what you can take from it.
You may enjoy just the intensity of short bursts of creativity with no particular aim or outcome, or you may find you generate some great ideas or themes on which you can expand at a future date.
Experiment with the period of time, time of day, format etc, see what works best for you...
As a Creativity Coach I work with people who are frustrated that their creative talents are underused. 
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